Forest Bathing

I always knew nature was good for you.  After all, why do people end up with cabin fever?  No matter how nice it is to be in the safety and security of the same four walls, sometimes you need to get out and breathe different air. It sounds good, right?

Well, science actually indicates that time in nature has beneficial health benefits.  I wonder if that’s why I tend to write better when I’m outside, or if it’s too hot, when I at least have a view.  In any case, this article talks about forest bathing and 6 other interesting and odd ways to boost health.  I may have to try some of these other things to see if they boost creativity.

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One comment on “Forest Bathing

  1. Cindy Dwyer says:

    I love the peace of being outside – away from phones and TVs.

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