Why I Try To Stay Away From Bad News

A rare picture of the artist Dead Horse Ranch State Park, Arizona Photo Credit: RJS Photos

A rare picture of the artist
Dead Horse Ranch State Park, Arizona
Photo Credit: RJS Photos

There’s a lot of bad news in the world.  It’s in my Facebook feed all the time.  It’s on the headline at Yahoo.  Sometimes I feel compelled to read more, and I always sort of regret it later.  It makes me anxious, upset, angry.  And those emotions would be fine, if I felt like I could do anything about what’s going on in the world.  I can’t.  Well, not anything more than what I already do, anyway.

My goal in life is to spread sunshine wherever I can.  I seek out and share good news.  I smile at strangers.  I hope that strangers won’t talk to me, as I really am antisocial, but if they do, I listen.  I try to maintain a positive attitude as often as possible.

That’s what I can do.

I know some people feel like they have to watch or read news in order to be aware of what’s going on in the world.  They feel they have to be informed, and that’s fine, if that works for them.

My goal has always been to treat people as I expect them to act.  My theory is that if you treat people like jerks, they act like jerks.  If you treat them like human beings worthy of respect, then they tend to act that way too.  I’ve been called naive for that attitude, and I’m okay with that.  Truthfully, I run into more good people than bad.  Maybe I’m just lucky, or maybe there’s something to my attitude.

If I watch the news, I start to think badly of my fellow man.  According to the news, everyone is up to no good, judging others on race, color, sexual orientation, sexual identity.  If I believe the news, cops are out to kill people of color and dogs, abusing power and getting away with it.

I’m sure there are some bad people out there, but I think that most people who do bad things do so because they’re sick at heart.  That’s not an excuse, and I’m certainly not going to let people take advantage of me.  But my point is that there are very few people who are truly evil.  I choose to focus on good people, and if I find a rotten apple in my barrel of relationships, I get rid of it.  it’s not my responsibility to change anyone who doesn’t want to change.  Or, as one of my favorite quotes goes:

“You are not required to set yourself on fire to keep others warm.”


I’ll focus on the good stuff and spread positivity.  That’s how I choose to make the world a better place.  It may not be much, but it’s what I can do.

2 comments on “Why I Try To Stay Away From Bad News

  1. Ramona says:

    This is a beautiful post. I agree with you 100%. For me, there is a fine line between wanting to know what’s going on in the world and then getting overwhelmed with negative stories. I typically find out “major” things through friends sharing on Facebook but when I feel like I need to check in on news, I go to the BBC. It’s presented much differently than most American news. Also, there’s a website called The Good News Network that only posts positive news stories.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s