I’ve been sort of in a funk lately. Not like, depressed. But just feeling like the story I want to tell wasn’t going well.
For me, I’m doing well with everything or nothing. While the writing wasn’t going well, I wasn’t having much success with other things either. I was feeling disorganized, as if any item I put on my “To Do” list went off and died there. I was struggling with eating healthy, and wasn’t taking my dog for regular walks.
It wasn’t that I felt unmotivated; far from it. I wanted to accomplish all those things, but when it came down to it, I found myself reading a book or playing a game on my phone (I love 1010!) or aimlessly surfing the internet. And then the day was gone, and I’d managed to check off one thing.
Two weeks ago, I couldn’t do what I’d planned to, and was sort of forced to steam vac my carpets. (Let’s just say I have lots of pets and leave it at that, okay?) And it felt kind of good to move around and play music really loud and sweat and have something tangible I accomplished.
None of that week went as planned, but I got lots of things done. And then the following week rolled around, and all that motivation I’d stored up but hadn’t used just kind of burst to the surface.
I decided that I needed to clean off my desk and make my workspace a bit more appealing. In the midst of doing that, I saw my kaleidoscope collection and realized that I haven’t looked through them in a while.
In the past, when I’ve been searching for inspiration, I’ve sat down and looked through a kaleidoscope. More recently, I take out my phone and play 1010! It’s not the same.
I found my fountain pen, disassembled and cleaned on my desk, and realized that I haven’t been using that either. I love my fountain pens.
With all the other life clutter going on, I decided it was a good idea to make myself a list of things I love, so that next time I’m in a funk, I can remember to reconnect.
- Kaleidoscopes– Looking at the swirling colors is a form of meditation for me. I can slow down for a moment and just concentrate on one thing. If you want to get metaphysical, I can also remember that like life, they’re beautiful and constantly changing.
- Fountain pens– I started using a cheap plastic fountain pen when I was in my teens, and I just love them. Actually, I love all pens: gel pens and sharpies and nice ballpoints. But I have a special love of the smooth writing of a good fountain pen. I love to see ink on my fingers.
- Journaling– I seem to get away from this just when I need it the most. I’m trying (again) to make it a daily practice. I always use the excuse that it’s hard when life gets busy. But when isn’t life busy?
- Doodling– I’m trying to get more into art journaling. I’ve always wanted to be able to draw, but am TERRIBLE at it. (No, seriously, visual art is something I’m bad at.) But I’m okay with loving something and being terrible at it. Lucky for me, Pinterest has about a million boards for inspiration on the topic. Right now, I’m mostly working with banners and arrows. Gotta start somewhere, right?
- Stickers– I can’t draw, but I can put stickers on everything.
- Healthy eating– I really do feel better when I eat better.
- Logic puzzles– While just playing random games isn’t all that helpful (and is actually a time waster, I know!), logic puzzles use the logical part of my brain. I guess that makes my whole brain work better? I don’t know; I just know that mindful game playing works for me.
- Coloring– For me, coloring is like meditation. I can’t draw, but I can stay inside the lines. The biggest decision I have to make is whether to use the blue or the purple crayon. It helps me turn off my conscious mind for a little while. Sometimes, that’s the space where answers find me, instead of me looking for them. Adult coloring books are a thing now. You can find them anywhere, even Wal-Mart and Amazon.
- Taking a Walk– We have a lovely greenbelt near our house. Getting out and listening to the birds sing and the breeze moving through the trees is relaxing, and sometimes helps my brain get moving again.
- Candles– There are more and more articles out there about the benefits of aromatherapy. It can help improve mood, help with wakefulness, even help with physical issues like headaches! I love burning candles and filling my office with scent. Because it’s what I do when I write, my brain knows that when it smells vanilla candles burning, it’s time to get to work.
What kinds of things help you unblock creativity?